Aquatics & Swimming

 

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Online registration for the Spring Swimming Lesson Session begins April 3rd

Class is full?  Don’t give up!
Add your name to the wait list and
we will accommodate your child on your chosen night

 

Register Now!

 

by ACTIVE Network

Lifeguarding and Instructing...IS IT FOR YOU? (pdf)

Spring 2017 Swimming Lesson Schedule (pdf)

 babyinPool

Pool schedule is subject to change without notice

Pool Schedule April 1st - June 30th, 2017

Pool Schedule April 1st - June 30th, 2017 (pdf)

   Monday Tuesday/Thursday Wednesday  Friday  Saturday  Sunday 
             
Fit Lanes
**2 lanes
***3 lanes
+shared with school use
9-9:55am**
10-10:55am***

6-6:55pm**
10-10:55am*
11-11:55am**
12-12:55pm
9-9:55am
10-10:55am+***

11-11:55am***
6-6:55pm**
9-9:55am**
10-10:55am***
12-12:55am** 1-2:55pm**
Closed after
May 14th 
Parents & Tots 9-9:55am
10-10:55am
10-10:55am
11-11:55am
12-12:55pm
9-9:55am
10-10:55am+

11-11:55am
9-9:55am
10-10:55am
   
Leisure Swims
slide & diving
board not
available
10-10:55am   10-10:55am+
11-11:55am
10-10:55am    
Recreational
Swims
6-7:55pm
Slide open 7-7:30
Deep end closed
7-7:45
  6-7:55pm   12-12:55pm 1-2:55pm
Closed after
May 14th 
Lion's Club Free
Recreational Swim
 
        1-1:55pm  

Wristband Policy in Effect for All Swims

Schedule / Program subject to change...give us a shout before you come out! (705) 869-1961

**If we experience an unexpected increase of patrons into a swim, the use of the slide may not be guaranteed**

Aqua Spin Bikes are available for use during all swims except Recreational Swims! Please ask a lifeguard to put a bike in the water for you!

Aquatic Wheelchair & Walker available

Recreational Swim:

We've combined our Family and Public Swims! Use of the diving and slide available unless otherwise indicated!
Unaccompanied Children MUST be 10 years of age and/or able to pass the facility swim test

Leisure Swim:

Come Swim laps in our 3 lanes, Steam in our sauna and Soak in our swirl pool or designated leisure area in our lap pool! Slide and diving board NOT available during Leisure Swims


Pool Schedule up to March 31st, 2017

Pool Schedule January 7th - March 31st, 2017 (pdf)

Monday Tuesday/Thursday Wednesday Friday Saturday Sunday
             
Fit Lanes
**2 lanes
***3 lanes
+shared with school use
9-9:55am**
10-10:55am***

6-6:55pm**
10-10:55am*
11-11:55am**
12-12:55pm
9-9:55am
10-10:55am+***

11-11:55am***
6-6:55pm**
9-9:55am**
10-10:55am***
12-12:55am** 1-2:55pm**
Parents & Tots 9-9:55am
10-10:55am
10-10:55am
11-11:55am
12-12:55pm
9-9:55am
10-10:55am

11-11:55am
9-9:55am
10-10:55am
Leisure Swims
slide & diving
board not
available
10-10:55am 10-10:55am+
11-11:55am
10-10:55am
Recreational
Swims
6-7:55pm
Slide open 7-7:30
Deep end closed
7-7:45
6-7:55pm 12-12:55pm 1-2:55pm
Lion's Club Free
Recreational Swim
1-1:55pm

 Wristband Policy in Effect for All Swims

Schedule / Program subject to change...give us a shout before you come out! (705) 869-1961

**If we experience an unexpected increase of patrons into a swim, the use of the slide may not be guaranteed**

Aqua Spin Bikes are available for use during all swims except Recreational Swims! Please ask a lifeguard to put a bike in the water for you!

Aquatic Wheelchair & Walker available

Recreational Swim:

We've combined our Family and Public Swims! Use of the diving and slide available unless otherwise indicated!
Unaccompanied Children MUST be 10 years of age and/or able to pass the facility swim test

Leisure Swim: Come Swim laps in our 3 lanes, Steam in our sauna and Soak in our swirl pool or designated leisure area in our lap pool!
Slide and diving board NOT available during Leisure Swims

Spring Fitness Classes in the Pool
Effective April 1st - June 30th, 2017

H20 Bootcamp


Challenge yourself to a high intensity workout with little to no impact on your joints to increase endurance and build strength. 
Monday 7:00-7:55pm
Senior (10 passes with a 4 month expiry) $56.50
Adult (10 passes with a 4 month expiry) $60.46, drop-in $9.33

Shallow Water Therapy


Tues & Thurs 11:00-11:55am
Drop in for a range of motion exercise class ideal for those with arthritis, or
those who are in need of a rehabilitation program. Low impact, mindful stretching
and gentle strengthening

Aquafit


A challenging deep-water workout with little to no impact on your joints. Begin each
class with a 5 minute warm-up, followed by 35 minutes of intense cardio and 5 minutes
of stretching. Relax in our swirl pool or push yourself further with laps for 10 minutes.
Mon & Fri 9 - 9:55am & 7 - 7:55pm / Tues & Thurs 10 - 10:55am / Fri 9 - 9:55am

Diaper Fit


Attention new parents! An ongoing class and fitness splash for parents or caregivers with
babies from 6 months to 2 years old. Babies float and play in a safety approved baby seat
while caregivers exercise. A social time for babies and a workout time for caregivers.
Mon & Fri 9 -9:55am / Tues & Thurs 10 - 10:55am

Paddle Board Yoga with Arturo


Yoga & Stand Up Paddle boarding are combined to enhance your workout by strengthening
balance and flexibility.  Engage stabilizer muscles to achieve whole-body fitness, improved
concentration and agility.  Work to your own fitness level and ability.  Swimwear or light
active wear over swimwear recommeded for comfort.
Sundays 7 - 8pm April 30th, May 7th, 14th
Limited Paddle Boards/Pre-registration required before April 15th mustbe 16 yrs or older

Cancellation NOTICES
If you drive a distance for pool programs be sure to phone in to confirm the class or swim!  Pool foulings, mechanical break downs or inclement weather can result in pool program cancellations.

Public Swim Children MUST be 10 years of age and able to swim

Family Swim Children MUST be accompanied INTO the pool by an adult

Members Only Extended swim times for those with active pool memberships

Swimming Lessons

Whether you're a parent wishing to enroll your child in swimming lessons, a teen wishing to become an instructor or lifeguard, or an adult looking to improve your own swimming skills, the Espanola Regional Recreation Complex has the program for you. We offer quality programs through the Red Cross and The Lifesaving Society to meet all of your needs. For more information about programs see options below.

Determine your Child's Lesson Placement

Red Cross Preschool Levels-Under 6 Yrs Old (pdf)
Red Cross Transferring from Pre-School Levels-Over 6 Yrs Old (pdf)
Red Cross Levels - Over 6 Yrs Old (pdf)
 

2017 Swimming Pool Drop-In and Passes

(prices include HST)
Child 5.37     Aquafit Senior (10 Passes) 56.50
Senior (55+) 5.65     Aquafit Adult (10 passes) 60.46
Youth (13 -18 yrs) 5.65     Pool Pass Child (10 passes) 36.44
Adult 5.93     Pool Pass Senior (10 passes) 36.44
Aquafit Drop-in 9.32     Pool Pass Youth (10 passes) 36.44
Diaper Fit Drop-in 9.32     Pool Pass Adult (10 passes) 43.22
Pool & Fitness Drop-in 12.71        
Family 11.30        
           
The Town of Espanola applies an additional 10% non-residence fee for all memberships, swim lessons, pool, ice
field rentals, room rentals, aqua & fitness programs.

FREE PD DAY SWIMS 2017
Sponsored by Shelley Newton Memorial Fund

April 28th 11am-12pm