Aquatics & Swimming

Pool Schedule Effective Aug 5 - Aug 29th, 2014 (pdf) 
Red Cross Preschool Levels-Under 6 Yrs Old (pdf)
Red Cross Transferring from Pre-School Levels-Over 6 Yrs Old (pdf)
Red Cross Levels-Over 6 Yrs Old (pdf)

NEW! Fall 2014 Schedule (pdf)

 

 

 Pool with Slide

 

 Baby in Pool

Schedule

2014 Pool Schedule Effective Aug 5th-Aug 29th

  Monday
Tuesday
Wednesday
Thursday
Friday Saturday Sunday
Fit Lanes
9-9:55am
(2 lanes)
6:00-6:55pm
(2 lane only)
 10-10:55am
(1 lane only)
11am-11:55am
(1 lane only)
12pm-12:55pm
(2 lanes only)
6:00pm-6:55pm
(2 lanes)
10-10:55am
(1 lane only)
11am-11:55am
(1 lane only)
12pm-12:55pm
(2 lanes only)

9:00-9:55am
(2 lanes)
11:00-11:55am
(2 lanes)
 11:00-11:55am
(2 lanes only)
CLOSED
Parents & Tots
Preschool children age 6 and under accompanied by a parent/guardian
9-9:55am
10-10:55am
 10-10:55am
 11-11:55am
9-9:55am
10-10:55am
10-10:55am
11-11:55am
9-9:55am
10-10:55am
   
Swim, Steam & Soak 10-10:55am   10-10:55am   10-10:55am    
Family Swim
Children MUST be accompanied INTO the pool with an adult
6-6:55pm(slide 6:45-6:55)
Diving Board Closed
  6-6:55pm
(slide 6:45-6:55)
Diving Board Closed
     11:00-11:55am  
Public Swim
Children MUST be 10 years of age and/or able to pass the facility swim test
7-7:55pm 12-12:55pm 7-7:55pm 12-12:55pm  11-11:55am Lions Club
Free Swim
12-12:55pm
 
Diaper Fit  

 10-10:55am

9-9:55am

10-10:55am    
Aqua Fit  6-6:55pm  10-10:55am

9-9:55am
6-6:55pm

10-10:55am      
 Shallow End
Aqua Fit 
   11-11:55am   11-11:55am      
Private Lessons Call (705) 869-1961 x2205
Pool Rentals Call (705) 869-1961 x2205

Pool Closure August 30th, August 31st and September 1st 

Pool schedule is subject to change without notice

Free Monthly Theme Swims sponsored by Shelley Newton Memorial Fund

NEW 2014 Fall Swim Schedule

Effective September 2-December 21st

  Mon/Wed Tues/Thurs Friday Saturday Sunday
7am-7:30am Fit Lanes (Members Only)
Parents and Tots (Members Only)
  Fit Lanes (Members Only)    
           
7:30-8:30am Fit Lanes
Parents and Tots
  Fit Lanes    
           
8:30-9:30am Fit Lanes
Parents and Tots
Diaper Fit
Aqua Fit
  Fit Lanes (8:30-9:15am)
Diaper Fit (8:30-9:15am)
Aqua Fit (8:30-9:15am)
   
           
9:30-10:00am Swim, Steam, Soak (Members only)        
           
10:00-10:55am Swim, Steam, Soak Fit Lanes
Parents and Tots
Diaper Fit
Aqua Fit
Swim, Steam, Soak    
           
11am-11:55am   Fit Lanes
Parents and Tots
Shallow End Aqua Fit
  Fit Lanes
Family Swim (Sept/Oct Only)
Parents and Tots (Nov/Dec Only)
 
           
12:00-12:55pm   Fit Lanes
Parents and Tots
  Lions Club FREE Swim Public Swim
           
1:00-1:55pm         Fit Lanes
Family Swim
           
Evening          
6:00-6:55pm Fit Lanes
Family Swim (Diving Board Closed)
Slide (6:45-6:55pm)
Aqua Fit
       
           
7:00-7:55pm Fit Lanes
Public Swim
Slide (7:15-7:45pm)
       

Private Lessons: Call 705-869-1961 x 2205

Pool Rentals: Call 705-869-1961 x 2216

2014 Swimming Pool Drop-In and Passes

(prices include HST)
Child 4.52     Aquafit Senior (10 Passes) 53.39
Senior (55+) 4.80     Aquafit Adult (10 passes) 57.07
Youth (13 -18 yrs) 4.80     Pool Pass Child (10 passes) 34.47
Adult 4.09     Pool Pass Senior (10 passes) 34.47
Aquafit Drop-in 8.48     Pool Pass Youth (10 passes) 34.47
Diaper Fit Drop-in 8.48     Pool Pass Adult (10 passes) 40.68
Pool & Fitness Drop-in 11.47        
Family 10.45        
           
The Town of Espanola applies an additional 10% non-residence fee for all Leisure Services programs and field rentals

Swimming Lessons

Whether you're a parent wishing to enroll your child in swimming lessons, a teen wishing to become an instructor or lifeguard, or an adult looking to improve your own swimming skills, the Espanola Regional Recreation Complex has the program for you. We offer quality programs through the Red Cross and The Lifesaving Society to meet all of your needs. For more information about programs see options below.

Enrolling new swimmers into program (pdf)
Red Cross Swim: Pre School (4-36 months)(pdf)
Red Cross Swim: Kids (3-5 years)(pdf)
Red Cross Swim: Kids (levels 1-5)(pdf)
Red Cross Swim: Kids (level 6-10)(pdf)
Advanced Lifesaving and Instructing Courses (pdf)

Classes in the Pool

Aquafit

A challenging deep-water workout with little to no impact on your joints. Begin each class with a 5 minute warm-up, followed by 35 minutes of intense cardio and 5 minutes of stretching. Relax in our swirl pool or push yourself further with laps for 15 minutes.
Aquafit Senior (10 passes with a 4 month expiry) $53.39
Aquafit and Diaperfit Adult(10 passes with a 4 month expiry) $57.07
Aquafit drop-in $8.48

Diaper Fit

Attention new parents! An ongoing class and fitness splash for parents or caregivers with babies from 6 months to 2 years old. Babies float and play in a safety approved baby seat while caregivers exercise. A social time for babies and a workout time for caregivers.
Aquafit Senior (10 passes with a 4 month expiry) $53.39
Aquafit and Diaperfit Adult(10 passes with a 4 month expiry) $57.07
Aquafit drop-in $8.48

Low-Impact Shallow Aquafit

This class is designed for those who are timid of deeper water, and looking for a class that will ease joint pain and stress. Our instructors will lead you through a set of exercises that work on a range of motion, flexibility and light walking. Work at your own pace! Great peer support and motivation!
Aquafit Senior (10 passes with a 4 month expiry) $53.39
Aquafit and Diaperfit Adult(10 passes with a 4 month expiry) $57.07
Aquafit drop-in $8.48

Public Swim Children MUST be 10 years of age and able to swim

Family Swim Children MUST be accompanied INTO the pool by an adult

Members Only Extended swim times for those with active pool memberships